Are you staying properly hydrated this summer? Drinking enough water will not only keep you healthy and make you feel great, it can help you lose weight! Here are a few of our favorite real vitamin water recipes.

Cucumber, Lime, and Mint Infused Water

Ideal for detox and recovery after an eventful weekend or a summer party. This refreshing recipe will help with digestion, curbing your appetite, and bloating. It also provides a healthy dose of iron, calcium, and vitamins A,C, and K.

For 34oz of water you’ll need to slice:

¾ medium cucumber

1 lemon

3 mint sprigs

Orange and Blueberry Infused Water

A great source of antioxidants, vitamins C and B6.

For 34 oz of water you’ll need:

1 sliced orange

10 blueberries

Best served at room temperature

Strawberries and Lemon Infused Water

Perfect as a blood sugar stabilizer, boosting your immune system’s defenses and digestion. Contains plenty of vitamin C!

For 34oz of water you’ll need to slice:

1 lemon

4-5 strawberries

Watermelon, Cucumber, and Rosemary Infused Water

Helps with bloating and appetite control, boosts your immune system’s defenses. Contains vitamins A, B6, and C.

¾ medium cucumber

~5oz watermelon cubes

2 sprigs rosemary

Preparation Tips

Let the fruit sit for at least 20 min before drinking. Feel free to reuse the fruit several times a day; however, we do recommend discarding the fruit after 24 hours.

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